What kind of massage can I get while pregnant?

Is it OK to get a massage while pregnant?

Yes. Massage is a good way to relax and improve circulation. The best position for a massage while you’re pregnant is lying on your side, rather than facedown.

Where should you not get a massage when pregnant?

Answer: Every woman is different, and so is how their body reacts to massage during pregnancy. If your body is particularly sensitive and can be easily stimulated, you should avoid massaging pressure points like 3 fingers above your ankles and the area between your thumb and forefinger.

Can you massage lower back during pregnancy?

If you have a high-risk pregnancy or high blood pressure, or you experience sudden swelling, speak to your doctor before scheduling any prenatal massage. Massage therapy for lower back, pelvic, or sciatic nerve pain in pregnancy may not be the best first line of defense for everyone.

Can I lay on my stomach for massage while pregnant?

Can I lay on my stomach during a massage? As long as you are comfortable, laying on your stomach during a massage will not hurt your baby.

Do I need to tell my massage therapist Im pregnant?

Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your practitioner and you let your massage therapist know you’re pregnant.

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Can I apply coconut oil on stomach during pregnancy?

Coconut oil also helps relieve morning sickness, heartburn and constipation (three icky side effects of pregnancy). Other women swear the super-moisturizing oil even prevents stretch marks when it’s rubbed on the belly on a regular basis.

Can my husband give me a back massage while pregnant?

Is it safe to get a massage while pregnant? The short answer: Yes, it’s most likely safe. Of course, let your doctor know that you’re thinking of getting a massage, either from your partner or a professional, before you go ahead and get one. But in general, massage is considered safe after the first trimester.

Can you hurt your baby by pushing on your stomach?

Thankfully, there’s no need to worry every time you bump your tummy; even a front-forward fall or a kick from your toddler is unlikely to hurt your baby-to-be.