What happens if you eat feta cheese while pregnant?

Can feta cause miscarriage?

“Feta cheese made from unpasteurized sheep or goat milk may be contaminated with bacteria that can not only make you sick but also can cause miscarriage,” explains Bruce K.

What if I had feta cheese while pregnant?

The main risk of eating feta cheese, or any soft cheese during pregnancy, is that it can contain a harmful type of bacteria called Listeria monocytogenes that can be very harmful to your unborn baby.

Is most feta cheese pasteurized?

In the U.S., nearly all fresh (unaged, rindless) cheese—like mozzarella, fresh goat cheese/chèvre, ricotta, or feta—is pasteurized. It also means that 99 percent of soft, creamy, spreadable cheeses are pasteurized.

Can pregnant eat cooked feta cheese?

Yep, feta cheese is safe, as long as it is pasteurized. With feta cheese, the problem is a bacteria called listeria. This can cause listeriosis – a very severe food poisoning.

How do you know if you have Listeria pregnancy?

Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. You also may have a stiff neck, headache, confusion, or loss of balance. Symptoms may appear as late as 2 months after you have eaten something with Listeria. Many pregnant women do not have any symptoms.

What if you accidentally eat unpasteurized cheese while pregnant?

Risks of consuming unsafe cheeses during pregnancy

THIS IS INTERESTING:  Can you sit a 3 month old baby up?

Unpasteurized cheeses may harbor E. coli or Listeria, which are harmful strains of bacteria that can make you sick with food poisoning. Again, you have a higher risk of developing foodborne illnesses when you’re pregnant.